If don’t like working out on your own and prefer the energy and passion of teaming up with others in the journey to your goals, then this style of training will perfectly suit you.
With small group training, you will join other people (maximum of 8), meet your coach who will set up a plan for you. You will be assessed regularly, and be put on an individualized program to help you achieve your unique goals.
This is what you get when you take part in small group training :
If you want to go the gym and do your own thing, that’s okay. However, semi-private training is specifically designed for people who want the accountability and direction of a fitness professional and like the energy of a team. You will have fun, you will get results and you will change your lives.
Are you in a group of 2-6 people and want to train together and reach your fitness goals at a reasonable cost ?
Contact me at firstname.lastname@example.org or call on 0772 727 150 for more information.