Personalized Training to Help You Transform Your Body and Take Charge of Your Health For Good

Do you want to take control of your health and fitness, build a lean and strong body and increase your energy levels?

Now you can get one-on-one fitness coaching to help change your physique and better your health from the comfort of your own home.

Total Lifestyle Transformation

Whatever your reason for being here, we can meet you where you are and help you get to where you want to be. Being busy and focused on your career should not be a reason for neglecting your health and getting out of shape.

It is difficult to perform at your best in your area of specialization if your health is lagging. By prioritizing your health, you’ll have the energy and confidence to be a good leader both at work and at home.

Personal training is not about losing weight. Weight loss and getting lean is a by-product of getting your priorities right by putting your health first.

We All Need Coaching

We all need someone in our life to see things from an outside perspective. Even elite athletes who are at the top of their game have coaches who help maintain their competitiveness.

To be able to conquer big milestones in your life, you need someone to show you the steps you can take to bring out your best. Similarly, you can never reach the next level of fitness by doing the same old things you’ve always done hoping to get a different outcome.

You must get the knowledge and coaching you need to bring out the best in you.

By having your own personal trainer, you’ll get the best training and nutrition strategies that have been tested over the years and get amazing results. You’ll get a results-driven program, get guidance on how to put it in practice, and receive ongoing nutritional coaching. 

To get you to your peak level of fitness, we use a home workout program that combines High-Intensity Training and Weight Training to help you burn fat and to build lean muscles.

Our workouts are short, challenging but highly effective.

You’ll follow a simple eating plan that will help speed up your fat-burning process. We work around your schedule to get you the results you want.

lose weight, nairobi personal trainer
lose weight: nairobi personal trainer

Make Fitness Part of Your Life

Let us help you fit exercise into your busy life without living in the gym. You’ll do great but challenging workouts and enjoy an exercise experience that’s geared towards building accountability and the structure you need for long-term weight management.

  • If you feel you’ve tried every diet and workout routine imaginable but have no results to show for it.
  • Or you always short on time and find it hard to fit training in your day.
  • Or you find it challenging to stay on track towards reaching your fitness and fat loss. 

Then our personalized fitness training is a good fit for you.

Make a decision today to change your health and fitness by getting permanent results faster without extreme dieting and long boring workouts.

If you feel this is the time to take control of your fitness and health, then don’t waste any more time. This is the time to reclaim your body and boost your confidence to face whatever challenges life throws at you.

Want to get started on your fitness journey?

  • Call or Email us to set up your initial consultation.
  • Click the button below and apply to work with us. We will get back to you in 24 hours to give you the next steps and whatever you need to get you started.


Helping you to master your health, fitness and wellness by adding movement to your life.


Delivering Results-Driven Fitness and Fatloss Coaching For Busy Professionals

What our clients say about us…

I have gained more self-confidence and feel better about myself not only from outside but also from inside. As a result, I feel like I can accomplish whatever I put my mind to. Furthermore, this training has taught me how to do a lot of the exercises correctly and I now know that proper weight training, along with cardio is necessary to lose weight and become fit. Nowadays, I can’t go a day without working out.

Anushka Chandaria, Nairobi Kenya

He is an inspirational trainer. His patience, skill and understanding are helping me lose weight and has set me on the road to a healthier life.  Ken’s enthusiasm is infectious and his training technique inspires confidence and self-belief.  Most of all, I am now training at a level that I would not have thought possible and have made good progress so far.

Kalpesh Bhudia, Nairobi Kenya


Mobile: +254 780 290 243