Are you looking for results-based fitness coaching to help you move, eat, and feel better? Then joining my VIP Lifestyle Transformation Program might be one of the best life-changing decisions you'll make today!
...and before I tell you why let me first introduce myself...
My name is Kennedy Magana. I help busy professional men and women to transform their bodies and their health whether they have no time for the gym or are and are busy with family and work.
Over the last 13 years, I've worked at acquiring cutting-edge training and nutrition strategies to better serve my clients. Through my coaching and guidance, my clients have built fit and strong bodies that they are proud of.
I've invested countless hours sharpening my training and coaching skills. This has enabled me to work with clients from different backgrounds and challenges. And out of all the people I've worked with, there's usually one thing stopping them from reaching their fitness goals.
This missing factor is...Accountability!
Accountability is so important that it affects all areas of our lives. If you are not accountable to yourself, it will be hard to achieve anything or if you do, you'll have weak results.
That’s why I’ve condensed all my experience and expertise to come up with this coaching program designed to transform your body and your life. It will keep you on toes, guide you towards your goals in a step by step manner.
Online coaching is a new and exciting way to offer life-changing fitness coaching to my clients. You can use it wherever you are without any restrictions. It offers convenience, responsiveness, flexibility, and affordability.
I’m now able to empower my clients with more accountability and support than I ever could in person.
Leveraging the power of the internet and cutting out the overhead costs of the gym means that you get more for your hard-earned money. Online tools and apps keep me wired and accessible to my clients even if they’re hundreds or thousands of miles away.
In short: My online clients get SO much more from me than an in-person clientele ever could.
The best part?
Your program fits your needs. You're no longer limited by rules of the gym, scheduling necessities, and financial obligations. I can give you what you need when you need it.
Throw the word “training” out the window. I will be your personal coach giving you what you need, when you need it, no matter how those needs may change over time.
My goal is to get you lasting permanent results.
In my in-person coaching, clients see the best results after dedicating at least six months into the training. Quick fixes are never a solution. You can lose weight through crash diets but gain it all back the moment you get off the diet.
My goal for you is different.
I want you to change your health and body for good. That will take you from between 6-12 months or even more depending on where you’re starting at. It’s all about the long game.
I know by now you’re wondering if this will work for you.
Let me allay your fears. This program is the same one I’ve used for years and have gotten my clients outstanding results. Besides, this online version is more personalized and goes deep into nutrition coaching to get you the results you want.
Here’s what some of my clients have to say:
I have dropped 12 kilos and still working towards my goal to lose 20 kilos.
Kennedy works with the whole person — mentally, emotionally and physically. Because of his efforts, I am stronger and more flexible. I have stopped drinking alcohol and I’m keen on what I eat and control my portions.
Business Executive, Nairobi, Kenya.
Ken’s HIIT training is hardcore to the extreme but the gains are there to see in no time.
It’s the most punishing but rewarding 45 minutes of your life. It is from that that I achieved never-before-experienced fat loss results.
I firmly believe that an athlete is only as good as his coach
Accountant, Nairobi Kenya
If you have questions in your head wanting to know if this program is right for you, then you need not worry at all. The program runs from month to month and you can cancel any time if it's not a good fit for you.
This Lifestyle Transformation Coaching is perfect for you if:
It is however NOT for you if:
What I really appreciate about training with Ken is that he accommodates my injuries into the training program. I have had bad knees (diagnosed as chondromalacia patella) and a bad back from an injury I got through my cycling. He adapts the training to strengthen the weak muscles of both my back and knee area.
Business Executive, Kenya.
His patience, skill, and understanding are helping me lose weight and has set me on the road to a healthier life. Ken’s enthusiasm is infectious and his training technique inspires confidence and self-belief. He listens to my requirements and amends his training plan accordingly.
What exactly is online coaching?
Online coaching is a location-independent and more affordable way to get the services of a fitness professional, particularly for busy people who value their time.
It is a flexible way to achieve your fitness goals without any kind of limitations.
What do I get with Online Coaching?
You will get fitness and nutrition guidance, detailed workout plans specific to your goals and ongoing support.
These workouts will depend on the equipment you have available either at home, gym, outdoors or when travelling.
Also, you’ll get a simple but effective nutrition plan that supports your goals. There will be no meal plans because they don’t work and are not sustainable. You will instead learn how your food choice impacts your physique and results.
Who can benefit from online coaching?
You are a good candidate for online coaching if you’re looking for a coach with specific expertise to help get you to the next level.
If you travel a lot, have a full schedule and prefer to work out at home and not in the gym, online coaching will be perfect for you.
What type of client might not do well with online coaching?
If you must work with a trainer in person in the gym then online coaching might not work for you. This includes elite athletes and those seeking rehabilitation from injury.
You must also be self-driven to plan your time to be able to do the workouts on your own even though you’ll be getting online support.
Take the first step. Click the button to book for your Transformation Call to chat about where you are and what we can do to get you to where you want to be.