Finally, a way to shed excess weight without spending hours in the gym


Portion Control Guide

Weight loss begins with an understanding of how much you are eating and cutting that down.

Download this free guide and learn how you can quickly start eating less to lose excess weight.


Have you struggled with your fitness lately?

If so, worry not. We all do. And that could be the reason you are reading this now or:

  • You feel anxious because your doctor has confirmed that your health risk factor is not looking good.

  • You have been overweight and frustrated for quite some time and have no idea where to start.

  • You cannot focus on your work because of low energy levels and feel tired all the time.

  • You don’t like what you see in the mirror, and you finally want to do something about it.

Regardless of where you are on your fitness journey, we will meet you wherever you are; give you the structure and accountability you need to reach your fitness and fat loss goal.

We will help you lose weight, tone up, look good, and feel great, just like we have helped other men and women to stay lean over the years.

What Does Personal Training Entail?

When you become one of our clients, we take you through a transformative journey that will impact your life.

This journey has four crucial milestones:

  • We take you through a thorough fitness assessment to determine your starting point.

  • We help you set your mind right to achieve permanent results.

  • We give you adequate nutrition guidance to keep you equipped to stay lean for good.

  • You meet your coach two or three times a week without ever worrying about what to do and how to do it.

The Coaching

You can never get into the best shape of your life by doing the same things you've always done. It is time to chart a new path if you want to see the change that has been elusive for years.

We are inviting you to let us help you walk this path to health, fitness and wellness. We bring fitness to wherever you are, meaning you can do your workouts in the comfort of your home, any other place convenient for you.

You no longer have an excuse to be fit and healthy.

Not deciding is deciding

You have two decisions to make:

  • To click off this page and carry on with your life as usual feeling sluggish, irritable, and exhausted all the time or...

  • To decide to act now and do something about your health.

Whatever decision you make, let it be a resolve to move forward and not to remain stuck.

To help you get started on this journey, we have a Free Guide to help you control your food portions.

This simple guide will help you control your food intake and set you up for success as you begin your fitness and fat loss quest.

Get Your Free PDF Now


Want to get started today?

If you don't want to waste any more time and would like to take control of your fitness and health today, then take action now.

This is the time to reclaim your body and boost your confidence to face whatever challenges life throws at you.

Click the button below and tell us a bit about yourself.

We will get back to you in 24 hours with the next steps to get you started.



Kennedy’s patience, skill, and understanding have helped me lose weight, feel younger and set me on the road to a healthier and happier life. If you are serious about changing your life for the better, he will lead you every step of the way”

Grace Wahome, Nairobi Kenya.

He is an inspirational trainer: His patience, skill, and understanding are helping me lose weight and has set me on the road to a healthier life. Ken’s enthusiasm is infectious and his training technique inspires confidence and self-belief.

Kalpesh Bhudia, Nairobi Kenya.

I have gained more self-confidence and feel better about myself not only from the outside but also from inside. As a result, I feel like I can accomplish whatever I put my mind to. Furthermore, this training has taught me how to do a lot of the exercises correctly and I now know that proper weight training, along with cardio is necessary to lose weight and become fit. Nowadays, I can’t go a day without working out.

6 weeks fat lossAnushka Chandaria, Nairobi Kenya

Who We Are

Link2Fitness Kenya is a Personal Training Company based in Nairobi, Kenya. We help our clients to take control of their health and fitness through personalized fitness coaching.


A healthy nation…one person at a time

Our Mission

Committed to transforming the life of every client we work with by helping them adopt a more healthy and fit lifestyle.


Get In Touch

Mobile: +254 780 290 243

Email: info@link2fitness.co.ke

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