Do you want to burn fat, boost your energy levels and become lean and strong? 

Now you can lose weight, get lean, and achieve the body of your dreams with the help of a fitness expert today


Portion Control Guide

Weight loss begins with an understanding of how much you are eating and cutting that down.

Download this free guide and learn how you can quickly start eating less to lose excess weight.


Are you struggling with your fitness and can’t find time to exercise?

If that’s the case, worry not. We all do as we try to juggle too many tasks in very little time.

And that could be the reason you are reading this now or:

  • You feel anxious because your doctor has confirmed that your health risk factors are not looking good.

  • You have been overweight and frustrated for quite some time and have no idea where to start.

  • You cannot focus on your work because of low energy levels and feel tired all the time.

  • You don’t like what you see in the mirror every day, and you finally feel… this is it.

It doesn’t matter your current fitness level. You can start from wherever you are, get the best structure and accountability you need to finally transform your body for good.

You can shed stubborn belly fat, tone your muscles, look good and feel great. And all these can be achieved by following the proven step-by-step guidance of an experienced fitness professional.

What exactly happens when you sign up for personal training?

When you become one of our clients, you’ll through a transformative journey that will impact the rest of your life.

This amazing journey has four practical milestones:

  • You’ll do a thorough fitness assessment to determine your starting point.

  • You’ll get help in setting your mind right to achieve permanent results that you’ll be proud of.

  • You’ll receive adequate nutrition guidance to keep you equipped to stay lean and trim for good.

  • You’ll be getting ongoing support from your trainer without ever worrying about what to do and how to do it. 

It's time to take control of your health

You can never get in the best shape of your life by doing the same old things you've always done. It is time to take the bold step if you want to see the change that has been elusive for you for years.

You can take that bold step now by accepting our invitation to help you walk this path to a healthy body and superior fitness levels.

By choosing not to take action today, you're in effect deciding to remain stuck and carry on with your life, as usual, feeling sluggish and exhausted all the time or, you can act now and do something about your health.

Whatever decision you make, let it be a resolve change and not remain stuck.

To get you started on this journey, I have a Free Guide to help you stop the habit of snacking.

To be able to lose weight or fat, you must be in a calorie deficit. And, to be in a calorie deficit, you must control your food intake.

This portion control guide is designed to set you up for successful weight loss.

Get Your Free PDF Now


Don't want to waste any more time?

If you've had enough and would like to take control of your fitness and health today, then take action now.

It's time to reclaim your body and boost your confidence to face whatever challenges life throws at you.

Click the button below and tell us a bit about yourself.

We will get back to you in 24 hours with the next steps to get you started.



Kennedy’s patience, skill, and understanding have helped me lose weight, feel younger and set me on the road to a healthier and happier life. If you are serious about changing your life for the better, he will lead you every step of the way”

Grace Wahome, Nairobi Kenya.

He is an inspirational trainer: His patience, skill, and understanding are helping me lose weight and has set me on the road to a healthier life. Ken’s enthusiasm is infectious and his training technique inspires confidence and self-belief.

Kalpesh Bhudia, Nairobi Kenya.

I have gained more self-confidence and feel better about myself not only from the outside but also from inside. As a result, I feel like I can accomplish whatever I put my mind to. Furthermore, this training has taught me how to do a lot of the exercises correctly and I now know that proper weight training, along with cardio is necessary to lose weight and become fit. Nowadays, I can’t go a day without working out.

6 weeks fat lossAnushka Chandaria, Nairobi Kenya

Who We Are

Link2Fitness Kenya is a Personal Training Company based in Nairobi, Kenya. We help our clients to take control of their health and fitness through personalized fitness coaching.


A healthy nation…one person at a time

Our Mission

Committed to transforming the life of every client we work with by helping them adopt a more healthy and fit lifestyle.


Get In Touch

Mobile: +254 780 290 243

Email: info@link2fitness.co.ke

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