Do you want to burn fat, boost your energy levels and become strong?
Get personalized fitness coaching to help you transform your body and your health in the comfort of your own home.
Total Lifestyle Transformation
We help career driven-men and women to drop at least 10 kilos in 90 days without extreme diets and time-consuming workouts and we can do the same for you.
We are not a gym, rather, we provide high-level fitness coaching that gets our clients results and you will not be an exception.
- Do you feel you’ve tried every diet and workout routine imaginable but have no results to show for it?
- Are you always short on time and find it hard to fit training in your day?
- Do you find it difficult to stay on track towards reaching your fitness and fat loss goals?
If you have answered yes to any of the above questions then our personal fitness training is a good fit for you.
- Imagine having a trainer show up at your door at the agreed time ready to work out without wasting time.
- Wouldn’t it be nice to wake up and jump into your workout and get it out of the way to focus on other important things?
- How would you feel if you had a trainer to always keep you accountable and push you towards your goals?
Then this is exactly what you have been looking for.
Personalized Fitness Coaching
Trying to figure out your own training and nutrition can be confusing, unsafe and time-wasting. And jumping from one fitness or diet program to the next is never a lasting solution.
That’s why you need the support of an experienced fitness professional to guide you towards your objectives. You’ll get motivation and accountability you need to help you reach and exceed your fat loss goals.
How It Works
To get you to your peak level of fitness, we use a home workout program that combines High-Intensity Training and Weight Training to help you burn fat and to build lean muscles.
Our workouts are short, challenging but highly effective.
You’ll follow a simple eating plan that will help speed up your fat burning process. We work around your schedule to get you the results you want.
Hi, my name is Kennedy Magana. I’ve spent the last 13 years in the fitness industry mastering my craft to be able to bring you the best training and nutrition strategies, to help you get faster and permanent results without extreme dieting and long boring workouts.
Why You Need Coaching
We all need someone in our lives who sees things from an outside perspective.
So, if you have a weight loss goal that you want to achieve, this is the time to decide. Let us join you in your corner and fight this battle together.
This is a real battle. A battle for your health and wellness which impacts all the people around you.
Here are your next steps to get you started:
- Download your Free Fat Loss Guide by clicking in the button below.
- Learn More about personal training and what you need to do to train with us: PERSONAL TRAINING
Motivation is what gets you started. Habit is what keeps you going.
What our clients say about us…
I have gained more self-confidence and feel better about myself not only from outside but also from inside. As a result, I feel like I can accomplish whatever I put my mind to. Furthermore, this training has taught me how to do a lot of the exercises correctly and I now know that proper weight training, along with cardio is necessary to lose weight and become fit. Nowadays, I can’t go a day without working out.
He is an inspirational trainer. His patience, skill and understanding is helping me lose weight and has set me on the road to a healthier life. Ken’s enthusiasm is infectious and his training technique inspires confidence and self-belief. Most of all, I am now training at a level that I would not have thought possible and have made good progress so far.
Mobile: +254 780 290 243