Personalized Training to Help You Move Better, Feel Great and Look Your Best.
Get 1-on-1 fitness coaching to help you lose fat, build lean muscle and transform your body and life
Total Body Conditioning
We help busy professional men and women to reclaim their health and confidence through our coaching and we can do the same for you.
- Do you feel you’ve tried every diet and workout routine imaginable but have no results to show for it?
- Are you always short on time and find it hard to fit training in your day?
- Do you find it difficult to stay on track toward reaching your fitness and fat loss goals?
If you have answered yes to any of the above questions then our personal fitness training is a good fit for you.
- Imagine having a trainer show up at your door at the agreed time ready to work out without wasting time.
- Wouldn’t it be nice to wake up and jump into your workout and get it out of the way to focus on other important things?
- How would you feel if you had a trainer to always keep you accountable and push you towards your goals?
Then this is exactly what you have been looking for.
Don,t figure out your own training program and nutrition. It can be confusing, unsafe and time-wasting. So, it is important to get guidance and support from an experienced fitness professional to help you get in the best shape of your life. That’s where we step in to motivate and keep you accountable on your fitness journey.
How It Works
To get you to your peak level of fitness, we use a home workout program that combines High Intensity Training, Weight Training to burn fat and to build lean msucles. Our workouts are challenging but highly effective. In addition, you will also follow a simple eating plan that will help speed up your fat burning process.Here is the best part: these workouts are only 45 minutes long. We work around your schedule to get you the results you want meaning time will no longer be an excuse.
Before I go on, let me first introduce myself…
Hi, my name is Kennedy Magana. I’ve spent the last 13 years in the fitness industry mastering my craft to be able to bring you the best training and nutrition strategies, to help you get faster and permanent results without extreme dieting and long boring workouts.
At Link2Fitness, we are not a gym rather we provide a high-level service and programs that actually help people get results and I’m sure you will not be an exception.
Why You Need A Coach
If you want to change your health and fitness for good, your best option is to hire a coach. You see, despite being a highly qualified coach myself, I hold a deep belief that everyone needs a coach in their life.
Think about it…there are not many people (if any) who reach high levels of success in life without a coach. It’s too hard to go it alone, to know what to do, and to see things in life objectively.
How many times have we tried to “do it on our own” and failed? Here’s the thing…we can’t afford to. We need accountability, support, guidance, and advice.
The difference is that when you’ve got someone to bring you back to reality and pick you back up, life just gets easier and less lonely. We all need an objective eye on our lives, someone who sees things entirely from an outside perspective.
So, if you have a fitness and fat loss goal that you want to achieve, stick to for the long run, and you believe investing in yourself is a top priority, this is the time to decide. Let’s go on this life-changing journey together. You’ll gain more than you ever expected.
Here are two things to get you started:
- Email us for more information
- Call us to chat about where you’re at and what we can do to take you to the next step.
Motivation is what gets you started. Habit is what keeps you going.
What our clients say about us…
I have gained more self-confidence and feel better about myself not only from outside but also from inside. As a result, I feel like I can accomplish whatever I put my mind to. Furthermore, this training has taught me how to do a lot of the exercises correctly and I now know that proper weight training, along with cardio is necessary to lose weight and become fit. Nowadays, I can’t go a day without working out.
He is an inspirational trainer. His patience, skill and understanding is helping me lose weight and has set me on the road to a healthier life. Ken’s enthusiasm is infectious and his training technique inspires confidence and self-belief. Most of all, I am now training at a level that I would not have thought possible and have made good progress so far.
Mobile: +254 780 290 243